Workouts for the week of November 25, 2024
๐โโ๏ธ Course ร pied dans l'aprรจs-midi on November 25, 2024
4 km, 26 minutes
4 km, 26 minutes
๐งโโ๏ธ Yoga de nuit on November 26, 2024
10 minutes
10 minutes
๐๏ธโโ๏ธ Entraรฎnement en soirรฉe on November 27, 2024
53 minutes
53 minutes
๐โโ๏ธ Course ร pied dans l'aprรจs-midi on November 28, 2024
5 km, 32 minutes
5 km, 32 minutes
๐๏ธโโ๏ธ Entraรฎnement dans l'aprรจs-midi on November 29, 2024
55 minutes
55 minutes
๐๏ธโโ๏ธ Entraรฎnement aux poids le matin on December 01, 2024
34 minutes
34 minutes
Workouts for the week of November 18, 2024
๐ดโโ๏ธ Afternoon Ride on November 18, 2024
0 km, 43 minutes
0 km, 43 minutes
๐๏ธโโ๏ธ Afternoon Weight Training on November 19, 2024
29 minutes
29 minutes
๐โโ๏ธ Afternoon Run on November 20, 2024
5 km, 31 minutes
5 km, 31 minutes
๐๏ธโโ๏ธ Afternoon Weight Training on November 21, 2024
30 minutes
30 minutes
๐งโโ๏ธ Yoga de nuit on November 23, 2024
20 minutes
20 minutes
๐๏ธโโ๏ธ Entraรฎnement aux poids le matin on November 24, 2024
28 minutes
28 minutes
Workouts for the week of November 11, 2024
๐๏ธโโ๏ธ Afternoon Weight Training on November 11, 2024
30 minutes
30 minutes
๐๏ธโโ๏ธ Afternoon Weight Training on November 12, 2024
27 minutes
27 minutes
๐โโ๏ธ Evening Run on November 13, 2024
6 km, 36 minutes
6 km, 36 minutes
๐งโโ๏ธ Evening Yoga on November 14, 2024
31 minutes
31 minutes
๐๏ธโโ๏ธ Afternoon Weight Training on November 15, 2024
32 minutes
32 minutes
๐โโ๏ธ Afternoon Run on November 16, 2024
6 km, 38 minutes
6 km, 38 minutes
๐งโโ๏ธ Afternoon Yoga on November 17, 2024
41 minutes
41 minutes
Workouts for the week of November 4, 2024
๐โโ๏ธ Afternoon Run on November 04, 2024
4 km, 25 minutes
4 km, 25 minutes
๐งโโ๏ธ Night Yoga on November 05, 2024
14 minutes
14 minutes
๐๏ธโโ๏ธ Afternoon Weight Training on November 06, 2024
31 minutes
31 minutes
๐งโโ๏ธ Evening Yoga on November 09, 2024
27 minutes
27 minutes
๐โโ๏ธ Afternoon Run on November 10, 2024
6 km, 36 minutes
6 km, 36 minutes
Workouts for the week of October 28, 2024
๐โโ๏ธ Morning Ruck on October 28, 2024
3 km, 35 minutes
3 km, 35 minutes
๐๏ธโโ๏ธ Evening Weight Training on October 29, 2024
21 minutes
21 minutes
๐โโ๏ธ Afternoon Run on October 30, 2024
6 km, 35 minutes
6 km, 35 minutes
๐๏ธโโ๏ธ Afternoon Weight Training on October 31, 2024
30 minutes
30 minutes
๐งโโ๏ธ Evening Yoga on November 02, 2024
15 minutes
15 minutes
๐ดโโ๏ธ Afternoon Ride on November 03, 2024
0 km, 30 minutes
0 km, 30 minutes
Workouts for the week of October 21, 2024
๐โโ๏ธ Evening Run on October 21, 2024
5 km, 31 minutes
5 km, 31 minutes
๐๏ธโโ๏ธ Evening Weight Training on October 22, 2024
26 minutes
26 minutes
๐โโ๏ธ Evening Run on October 23, 2024
7 km, 42 minutes
7 km, 42 minutes
๐งโโ๏ธ Night Yoga on October 24, 2024
14 minutes
14 minutes
๐๏ธโโ๏ธ Evening Workout on October 25, 2024
1 hours, 5 minutes
1 hours, 5 minutes
๐๏ธโโ๏ธ Evening Weight Training on October 27, 2024
30 minutes
30 minutes
Workouts for the week of October 14, 2024
๐๏ธโโ๏ธ Afternoon Weight Training on October 14, 2024
1 hours, 8 minutes
1 hours, 8 minutes
๐โโ๏ธ Evening Run on October 15, 2024
7 km, 42 minutes
7 km, 42 minutes
๐๏ธโโ๏ธ Evening Weight Training on October 16, 2024
20 minutes
20 minutes
๐ดโโ๏ธ Evening Ride on October 17, 2024
0 km, 23 minutes
0 km, 23 minutes
๐๏ธโโ๏ธ Evening Workout on October 18, 2024
1 hours, 0 minutes
1 hours, 0 minutes
๐งโโ๏ธ Night Yoga on October 19, 2024
14 minutes
14 minutes
๐๏ธโโ๏ธ Evening Weight Training on October 20, 2024
20 minutes
20 minutes
Workouts for the week of October 7, 2024
๐ดโโ๏ธ Evening Ride on October 07, 2024
0 km, 22 minutes
0 km, 22 minutes
๐ดโโ๏ธ Evening Ride on October 09, 2024
0 km, 18 minutes
0 km, 18 minutes
๐งโโ๏ธ Evening Yoga on October 10, 2024
19 minutes
19 minutes
๐๏ธโโ๏ธ Evening Weight Training on October 11, 2024
19 minutes
19 minutes
๐งโโ๏ธ Night Yoga on October 12, 2024
8 minutes
8 minutes
๐โโ๏ธ Lunch Ruck on October 13, 2024
3 km, 53 minutes
3 km, 53 minutes
Workouts for the week of September 30, 2024
๐๏ธโโ๏ธ Night Weight Training on September 30, 2024
6 minutes
6 minutes
๐โโ๏ธ Afternoon Run on October 03, 2024
6 km, 45 minutes
6 km, 45 minutes
๐โโ๏ธ Spartan Race Ultra on October 05, 2024
56 km, 9 hours, 38 minutes
56 km, 9 hours, 38 minutes
Workouts for the week of September 23, 2024
๐โโ๏ธ Afternoon Run on September 25, 2024
11 km, 1 hours, 10 minutes
11 km, 1 hours, 10 minutes
๐๏ธโโ๏ธ Afternoon Weight Training on September 26, 2024
51 minutes
51 minutes
๐โโ๏ธ Evening Run on September 27, 2024
7 km, 45 minutes
7 km, 45 minutes